Archive for the ‘Fitness’ Category

Great fitness tip

Great fitness tip  

Avocado and Cucumber Salad

Avocado and Cucumber Salad  

Start your day with a healthy!

Start your day with a healthy!  

Squat Jumps

Squat Jumps. Begin with bots legts shoulder width apart, bend knees into squad. Bring yourself up and jump up as hight as possible.     Buru 210 Calories in 15 miutes!!!

Cheesecake Stuffed Strawberries

Cheesecake Stuffed Strawberries

Avocado contains good fats which are essential to a healthy diet

Avocado contains good fats which are essential to a healthy diet

Killer abs workout at home

Killer abs workout at home

Good skin care starts from the inside out

Good skin care starts from the inside out

Great reasons to drink clean Water

Great reasons to drink clean Water

Get fit at home in 20 minutes

Get fit at home in 20 minutes